You can do more to take care of your teeth. Your teeth are a very important part of your body, not just for looks but for eating as well. However, you must learn a few things prior to setting off on a new dental care plan. To learn more about taking care of your teeth, read on.
A soft bristled brush that fits your mouth is needed for proper tooth cleaning. To prevent the brush from growing bacteria, air dry it after using it. Set it in a toothbrush holder or cup to keep it upright so air can circulate.
There are self soothing techniques that can be quite effective when you are experiencing anxiety in the dentists chair. By developing relaxation techniques such as deep breathing before visiting your dentist, you will be more comfortable using them during your office visit. This will help everything go a little smoother for you.
Dental caries or cavities are created via enamel weakening. It is a build up of bacteria which ends up eating away your enamel and causing cavities to form. Make a dentist appointment every six months to prevent any dental issues. Your dentist can even take x-rays. These will help ensure that no new cavities are forming.
If you are taking medicines daily and suffer from bad breath, your medications may be at fault. You will also be more likely to develop cavities and other issues if you are not producing enough saliva. Your dentist can help you confirm that your dry mouth is caused by medication. If it is caused by the medicine, then talk to your doctor about switching your medication. Your dentist can also recommend a dry mouth treatment if it is not possible to change your medication.
Brush your back teeth as well when you brush all the others. Some people tend to brush only those teeth that they can see. Unfortunately, this fails to prevent buildup of plaque, making you more vulnerable to tooth decay. Spend some time on each tooth when brushing and flossing.
Lipstick can be used to detract from the yellowness of teeth. Choosing a coral or red shade makes your teeth look whiter. Lipstick in lighter shades have the opposite effect. They can make your teeth seem yellow even if they are white!
Go see the dentist twice per year, at least. Getting your teeth checked on a regular schedule prevents your teeth from developing problems. The dentist is trained in identifying problems early on and can guide you in the right direction. Without regular dentist visits, a small dental problem can become a severe problem.
Never use hard-bristled toothbrushes. The bristles can cause your gums to recede and open root surfaces. Hard bristles can also damage your tooth enamel. Use a brush with soft bristles to avoid these problems.
While you probably thought you were practicing good oral hygiene before, you can always improve at it. There could be just one thing that you did not know before that could make a huge, positive difference for your overall dental health, all it takes is putting it to work for you. Start right now!